07/26/2014 • I just returned from a wonderful trip to Freeport, Bahamas. The water was unbelievably clear, the people were friendly, and
07/25/2014 • So what do you know, music isn't just inane sonic prettiness. It has scientifically proven, tangible rewards. Now, I know
07/23/2014 • Keto, Paleo, Atkins - what diet will help you lose weight, yet stay healthy?
07/23/2014 • Some of us have and some of us haven't. Growing up physically and mentally are two different things, but as
07/23/2014 • Although it's true, getting started with eating healthier and exercising is pretty difficult, the second key to getting healthy is