The Benefits of Massage [infographic]

01/16/2014  |  No Comments

01/16/2014 • I’m sure almost everyone has experienced a muscle knot sometime in their life. If you’ve never had one, consider yourself

High Cholesterol [infographic]

01/02/2014  |  No Comments

01/02/2014 • After constant nagging from my mother, I reluctantly made a trip to the doctor over this holiday weekend. My frequent

Good Luck Food [infographic]

01/01/2014  |  No Comments

01/01/2014 • Happy New Year's, everyone! Hopefully you're in good spirits and not nursing too bad of a hangover. But even if

Why We Sleep Less Than 8 Hours [infographic]

12/29/2013  |  3 Comments

12/29/2013 • As a student I realize that sleep is a luxury. During the school year there are so many things to

10 Common Weight Loss Mistakes [infographic]

12/26/2013  |  1 Comment

12/26/2013 • Thanksgiving and Christmas has come and gone, all that is left is New Years. This will be my first time