The Truth About Fad Diets [infographic]

July 4, 2010 |  by  |  Lifestyle

Happy 4th of July! I’m headed to the lake on this beautiful sunny Texas day. Completely unrelated to this holiday is today’s infographic. I thought it would be interesting to take a look at all the diets that you might be trying after this holiday is over.

Keep in mind that the only weightloss plans that actually work aren’t diets at all. They are a lifestyle changes that you must stick with your entire life. That doesn’t mean you can pig out on hotdogs today. Start your weightloss plan later….right? [Via]


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