a new infographic every day
More people should be aware of the amount of sugar their consuming. Sugar = fat, plain and simple. Just a heads up there is a typo in Starbursts! Great post none the less.
An infograph with a spelling mistake? Tsk. Tsk.
Very engaging, but I must ask…according to this infographic, how would one get their 2-3 servings of fruit without going 2-3x over the recommended sugar intake? Unless I’m missing something, it seem there should be some differentiation made between natural and refined sugars. Anyone interested in learning more about how sugar affects the body (natural and refined) should read Sugar Blues by William Dufty–one of the oldest health food books out there!
This is great! I’m considering printing it out and laminating it for my clinic (I’m a naturopath)…. is there a bigger file size so I can get it enlarged??
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