Change Your Salty Ways [infographic]

07/27/2014  |  No Comments

07/27/2014 • You know how most people have an undeniable sweet tooth that sends them hurling towards cupcakes, candy, and sodas?  I kind

The Ultimate Guide to Fresh Juicing [infographic]

07/26/2014  |  1 Comment

07/26/2014 • I just returned from a wonderful trip to Freeport, Bahamas. The water was unbelievably clear, the people were friendly, and

Health Benefits of Music [infographic]

07/25/2014  |  2 Comments

07/25/2014 • So what do you know, music isn't just inane sonic prettiness. It has scientifically proven, tangible rewards. Now, I know

What Diet is Right for You? [infographic]

07/23/2014  |  No Comments

07/23/2014 • Keto, Paleo, Atkins - what diet will help you lose weight, yet stay healthy?

This is Growing Up [video]

07/23/2014  |  No Comments

07/23/2014 • Some of us have and some of us haven't. Growing up physically and mentally are two different things, but as