Author Archive

Don’t Just Sit There [infographic]

06/24/2014  |  No Comments

06/24/2014 • I'm sure that we are all well aware that living a sedentary lifestyle is ultimately bad for our health. A

The A-Zzz’s Sleep Guide to Wellness [infographic]

06/22/2014  |  No Comments

06/22/2014 • Unfortunately, I am part of the diverse group of people that has a difficult time sleeping. I usually head to bed

Do You Juice? [infographic]

06/06/2014  |  1 Comment

06/06/2014 • Anyone who knows me is aware of my partial obsession with fitness and health. I'm always on a new diet,

An Average Day In the Life of Nursing [infographic]

05/26/2014  |  No Comments

05/26/2014 • One of my dearest childhood friends just graduated with her BSN this past weekend at the tender age of 23.

Women and Their Skin: A Love- Hate Relationship [infographic]

05/10/2014  |  1 Comment

05/10/2014 • It’s not taboo to hear about the body issues American women face every day. From body shamming, to the constant